Some people are familiar with B.K.S. Iyengar’s reference work on pranayama, « Light on Pranayama ».How did he arrive at such a precise and accurate practice?This is what I explore in this compilation of extracts from the books « Astadala Yogamala », vol. 5, and « Iyengar: His Life and Work ». His teacher, Krishnamacharya, never really taught him pranayama. He […]
Continuer