Tag: yoga bolster

Supported Supta Baddhakonasana

March 23
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Supta Baddhakonasana is officially translated as “returned and linked angle posture” although some anglophones commonly name it “the goddess pose”, which seems to me more revealing as to the nature of this asana, particularly suitable but not limited to women. . In postural practice, except for certain poses such as Paripurna Navasana or Ardha Navasana […]