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Chaturanga dandasana
The circularization of exchanges in Chaturanga Dandasana. Chaturanga dandasana means something like “the four feet stick” … a very harmless translation when you think about the diffi...
Apr 6, 2017
Supported Supta Baddhakonasana
Supta Baddhakonasana is officially translated as “returned and linked angle posture” although some anglophones commonly name it “the goddess pose”, which seems to me more revea...
Mar 23, 2017
Bhujangasana
There you go : here are two variations of back-bendings which will raise your mood. And this is one of my favorite: Bhujangasana. Bhujangasana is translated as “posture of the cobra”, and ...
Mar 7, 2017
New horizons
I wanted to create a space for sharing, meetings and inspirations. So that we could exchange our yogic experiences, some of our distant and intimate journeys, and that this blog becomes a natural exte...
Feb 23, 2017
Supta Padangusthasana 1 – on the wall (« first variation »)
“Supta Padangusthasana” is a great classic to start classes. Especially when it comes to preparing the legs for forward bendings and standing poses. This variation in “supta”, ...
Feb 23, 2017
