Designed to support the practice of Iyengar yoga, this wooden pranayama prop helps to open up the body and improve breathing
Thanks to its simple and stable design, it can be used in two complementary ways
Placed in line with the spine, in an upright position, the stand supports the opening of the ribcage and promotes expansion of the sternum. This position helps to free up the breath, open the shoulders and create a space conducive to the practice of pranayama and restorative postures.
Increases the mobility of the ribcage
widen the intercostal space
Promotes the lifting and opening of the sternum
Frees up the shoulders and collarbones
Improves the respiratory capacity of the diaphragm and lungs
Designed to support the practice of Iyengar yoga, this wooden pranayama prop helps to open up the body and improve breathing
Thanks to its simple and stable design, it can be used in two complementary ways
Placed in line with the spine, in an upright position, the stand supports the opening of the ribcage and promotes expansion of the sternum. This position helps to free up the breath, open the shoulders and create a space conducive to the practice of pranayama and restorative postures.
Increases the mobility of the ribcage
widen the intercostal space
Promotes the lifting and opening of the sternum
Frees up the shoulders and collarbones
Improves the respiratory capacity of the diaphragm and lungs
Placed across the lower back, it allows for gentle extension of the spine.
This helps to relieve lower back tension, mobilise the pelvis and improve overall body alignment in recovery and relaxation poses.
Made of wood, this support offers great stability and exceptional durability. It is a valuable aid for deepening the practice of pranayama, supporting chest expansion and developing a better understanding of body alignment. Particularly suitable for people with a stiff lower back.
Engages the lower back in a controlled manner
Improves awareness of pelvic alignment
Releases tension in certain lower back muscles
Prepares the body for backbends
Promotes relaxation of the diaphragm and abdominal muscles
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